Yin Yang Vitality Wellness Retreat
Welcome to Yin Yang Vitality, where wellness meets balance. Our retreats and one-on-one sessions offer a unique blend of yoga, fitness, and mindfulness practices, designed to help you find your inner peace and vitality. Join us in our serene and tranquil setting as we embark on a journey to rejuvenate mind, body, and soul.
Our Instructors
Armanda Quinones
Yoga and Mindfulness Teacher
Armanda is dedicated to helping individuals achieve inner peace and mindfulness through yoga and meditation. With years of experience, she creates a nurturing environment for students to explore the mind-body connection.
Rocco Fitzsimmons
Vipassana Meditation Guide
Rocco's passion for Vipassana meditation and its transformative power is evident in his teachings. He encourages students to develop a deep understanding of their inner selves through this ancient practice.
Karen Crockett
Mindfulness Meditation Instructor
Karen's expertise in mindfulness meditation helps individuals cultivate awareness and presence in their daily lives. Her gentle guidance empowers students to embrace mindfulness as a way of life.
Verla Farr
Kundalini Yoga Teacher
Verla's dynamic approach to Kundalini yoga ignites energy and vitality within her students. Her classes are designed to awaken the spirit and elevate the practice of yoga to new heights.
Trinidad Polanco
Mantra Meditation Specialist
Trinidad's expertise in mantra meditation unveils the power of sound and vibration in achieving mental clarity and focus. Experience the profound effects of mantra meditation under her guidance.